Floating decreases stress, pain and anxiety including but not limited to helping with PTSD, Jet lag, Insomnia, Addictions and many others It strengthens the Immune system, speeds recovery from athletic training, enhances problem solving, increases cognitive ability, creativity, enhances skill building and memorization.
Salt Therapy Chamber For Adults and Children. The negatively charged ions in salt improve our health and mood. Inhaling particles may reduce inflammation and mucus in the lungs improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and chronic obstructive pulmonary disease.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
90 minutes of mixed modality massage techniques for total body wellness or just for those who have deep stress issues that need extra attention.
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating. Includes 5 minutes for prep and exit dressing.
An Ionic Foot Detox session uses a modern energy therapy device which balances the body's natural energy system. By introducing a high level of negative ions into the water of a foot bath, the feet, utilizing principles of reflexology and the science of ionization and osmosis, create a positive cellular environment and enable the body's natural detoxification processes to function at their peak. Your treatment time will include 5 minutes for preparation, 30 minutes of detox time and 5 minutes for exit dressing. Below you will see examples of the water at the beginning, 15 mins and 30 mins.
Symptoms or conditions which may improve from an ionic foot bath:
Includes 5 minutes each for prep and exit dressing, 30 minutes of detox time plus cleansing foot scrub, application of moisturizing lotion, and 15 min foot massage.